Extraordinary transformation
We are extraordinary beings.
With space to remember this
we can heal, expand,
and create lives beautifully lived
in their challenges and joys.
I walk alongside my clients
as they learn to grapple with,
embrace, and integrate what they find
on the path of self discovery.
Out of your vulnerabilities will come
your strength. -Sigmund Freud
Meet Katharine
I am dedicated to helping us meet the messy and complicated parts of being human with greater honesty, depth, and enjoyment of their gifts. Having extra hearts and hands to support us through to new ways of being can be profoundly catalyzing and rapidly transformative.
I also know change can be beautiful, joyful, and exhilarating just as easily as it can be confusing, daunting and painful. How can we do the inner "work" and have it not be so so arduous and instead wonderfully rich and mythic? Let's have some fun while we're here.
“What happens when people open their hearts? They get better.”
~ Haruki Murakami, (Norwegian Wood)
Services
I am trained in holistic somatic psychotherapy (mind/body/spirit), the Process Therapy model, trauma neurobiology, and various mindfulness practices. I use gestalt and Internal Family Systems, Taoist energy arts, and other evidence-based approaches.
I offer two ways of working together.
I support individuals, couples (and throuples, etc.) as well as families and children.
Therapy
We go at your pace.
All topics are welcome.
Therapy is a broad healing art that,
for me, prioritizes attunement and tracking of the present moment. We don't need to relive the past to access and change the now experience of it. Radical change is possible.
I am supportive, bold, experimental, humanistic, playful, intuitive, and honest. We start exactly where you are.
Healing Arts
This container has more freedom
for us to be bold in our methodologies
and is often for those already engaged
in their personal development work.
We can utilize more of an array of energy
medicine practices, learn how to work with and cultivate life force energy, engage supportive
inner journeying and spiritual connection, or establish personal practices and holistic health coaching.
In this container the work is more
focused and directive.
Always at your pace.
What I specialize in
Trauma Recovery
Emotions and the Body
Expanding Consciousness and Psychedelic Integration
Inner Child and Parts Work
Communication Challenges
Embodied Sexuality
Anxiety, Shame and Fear
Couples and Intimacy
Grief and
Loss
Holistic
Health
“The time came when the risk to remain tight in a bud was more painful than the risk it took to blossom."
Anaïs Nin
